WALL YOGA - THE ULTRA BUTT AND ABS WORKOUT!
"It amazes me that after one hour of the Barry -Method class I felt better than I have in years, and I feel this is going to be more effective than any other therapy I have been through in rehabilitating my back and core strength. I look forward to my next session this week! Most Effective Therapy" - Kurt P.T.
GET A FIRM-ER BUTT!!
Sculpt and permanently reshape your buttocks and legs with simple and effective exercises you can perform almost anywhere. With simple and easy to follow stretches, Wall Yoga Abs and Buns workout will leave you looking and feeling amazing - like a yoga pro in just a few sessions.
KEEP FIT INDOORS WITH WALL YOGA?
Wall Yoga is based on the unique concept of Three-Dimensional Yoga. By using the wall as another force of resistance you can speed up your results in a fraction of the time compared to other butt and ab routines.
Join me as I show you how to take advantage of this simple yet effective yoga routine to help you look and feel great. All you need to get started is a yoga mat and a solid wall. So, no excuses, start shaping your body today!
I look forward to having you with us. Click on any of the videos below to get started.
2698+ HAPPY STUDENTS
Follow me as I walk you through your first Wall Yoga practice with an easy to follow step by step guide to using gravitational force to toughen your abs and butt. Wall Yoga is also a great way to keep fit indoors as we battle the Covid-19 virus.
ARE READY TO SEE AND FEEL A DRAMATIC CHANGE IN YOUR BODY?
HI THERE, I'M COLETTE!
I've been in the game a very long time, over 25 years to be precise. I am also the inventor of the Barry Method and Wall Yoga. Why the introduction? you may be wondering. That's just so you can see that I know what I'm talking about.
Wall Yoga is easy! Instead of fighting against gravity as we normally do during yoga practice, we use gravitational force to REVERSE AGING MUSCLES by perfectly aligning our body using the Wall in Wall Yoga!
"I’m approaching 40 and my friends tell me I look better now since I’ve been training with her then I did in my 20’s!! Colette’s one on one program is absolutely addicting!! You have to try this ~ and you won’t find anyone better to train with then Colette! Thank you Colette for everything!! You've changed my life!!!” - Lisa
