Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Wall Yoga
Section 1: WALL YOGA VIDEOS
Intro (2:03)
Lecture 1 : Revolving Twist with Wall Yoga (6:39)
Lecture 2 : Twist Your Way into Fitness with Wall Yoga
Lecture 3 : Yoga Practice and Experience the "Opposing Force" (12:33)
Lecture 4 : 12-minute Easy Downward Dog and Pigeon Pose Workout (6:00)
Lecture 5 : Wall Yoga Book Available
Teach online with
Lecture 4 : 12-minute Easy Downward Dog and Pigeon Pose Workout
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock